Regular walnut consumption linked to greater longevity, reduced death risk: study

The research, published in the journal Nutrients, found five or more servings of walnuts per week may provide the greatest benefit for reducing mortality risk and increasing life expectancy Consuming walnuts regularly may be associated with a lower risk of death and an increase in life expectancy among older adults compared to those who do […]

from Daily Times https://ift.tt/3sDt4jK